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If you need one more reason to quit smoking, add this to your list: smokers are more likely to have both acute and chronic pain. In fact, even after they quit, former smokers tend to have more pain than those who have never smoked.

Almost everyone enjoys massage but many people won't do it for themselves. You can make it easy for them: give them the gift of massage!

My friend recently died of breast cancer. She was an amazing woman who lived fully until the end. Everyone who knew her loved her, she made everyone feel special. I hadn't known her all that long or even that well but she had an impact on my life out of proportion to our time spent together. When her cancer recurred, I wanted to do whatever I could to help.

The increasing use of essential oils has been accompanied by an increasing number of poisonings, especially of children, and other adverse effects. Unsupported claims about their purity and medicinal properties are made. Buyers should beware of fraud, get reliable information before using these highly concentrated oils, and keep them out of the reach of children.

"How does massage work?"

We've moved, but not far. If you've been with us for over three years, you'll recognize that we are back in the buildings on Clayton Rd. at Hanley where we had previously been for thirteen years. We're in the West Building of Clayton Plaza in a small suite of our own.

Christopher Moyer, Ph.D., is a psychologist who has done research in massage therapy and meditation.

In 1974, Richard Feynman delivered the commencement address at Caltech. The speech has endured and is often referred to as the "Cargo Cult Science" speech.

I love this speech. It's about intellectual honesty and integrity. It's about how not to fool yourself.

In late February I went to the first San Diego Pain Summit: Clinical Applications of Pain Science for Manual Therapists conference. Professionally, it was as if I’d died and gone to heaven. It was off the scale amazing.

Massage & Fitness Magazine, a science-based magazine focused on massage therapy and fitness, went public with its pilot issue yesterday.

The labeling of nociceptors as pain fibers was not an admirable simplification, but an unfortunate trivialization under the guise of simplification. 

From Patrick Wall, eminent pain scientist and author of the gate theory of pain.

Clients never mention it, but occasionally in more personal conversations someone will bring it up: chronic pain can interfere with intimate relationships.

Online purchase of gift certificates is easy! It only takes a few minutes, a laptop, and a credit card. Print it out yourself or have it emailed directly to the recipient. You can send a gift certificate for massage from anywhere in the world!

During this time of year, I start seeing a lot of billboards along the highway from the massage franchises competing with each other for massage gift certificate sales. The thought occurs to me that, while they may be able to compete with each other over price, they cannot compete with us when it comes to quality.

I love massage. I’m passionate about it. I think it has many benefits and a lot of unrealized potential. I think it’s so awesome that I see no need to exaggerate or make unsupported claims. I am also committed to client-centered practice and part of that commitment is providing honest, accurate information.

Our commitment to excellence and to a client-centered practice means that we make every effort to make sure the information we give clients is accurate and reliable. We spend hours every week reading research and discussing it with other well-informed professionals.

Many massage therapists are suspect of science. Some reject it outright, believing that somehow it will make massage therapy cold and take the sense of wonder and depth out of it. In fact, when I went to massage school in 1991, many massage therapists objected to learning anatomy and physiology because they thought it would ruin the therapist’s intuition.

Ever since I got a website, I see a lot more pregnant women for prenatal massage. I don't know if there's a baby boom happening or if it's just easier for them to find me. I have learned that a lot of massage therapists don't do prenatal massage and many of the franchises will not accept pregnant clients, either.

People come to my office for a variety of reasons. Some come to relax and that’s great. I think if we all got a massage about once every three weeks, the world would be a kinder, gentler place.


I was recently contacted by Fiza Mahmood and Toni Kodner of the St. Louis Gateway Area Chapter of the National Multiple Sclerosis Society and asked to speak on a conference call about massage therapy and multiple sclerosis. Although my familiarity with the condition and experience with clients with MS is limited, they thought my expertise with a variety of conditions and efforts to stay informed would be relevant enough, so I agreed and became very excited about this unique opportunity.

I’ve noticed a disturbing and recurring problem among some massage therapists, chiropractors, and other manual therapists: that of citing studies to support a claim which, in fact, do not support it, leaving the impression that either they did not read their citation or, if they did, clearly did not understand it. 

Most of us were brought up, professionally, with an idea of "deep tissue" and the need to "break up adhesions," "stretch fascia," and generally "fix" the meat and bones.

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