Zhenya Wine

On Monday, May 6, Kathryn Merrow interviewed me for 30 minutes for Massage Talk Radio. We had a lot of fun. She asked about how I got into massage, about my training and experience, and how I've evolved to incorporate the various things I've learned over the years into my practice.

We massage therapists are taught a lot about muscles. We also study bones, joints, ligaments, tendons, fascia. We learn a little about physiology, about other systems of the body, and some lip service is paid to the role of the nervous system in the relaxation response and to how the brain mediates the changes brought about by massage. But mostly we pay attention to muscles.

When Will Stewart, owner of 3-D Optimal Performance, asked to interview me, I was surprised and honored. Will recently began a series of webradio interviews with many of the "heavy hitters" in the field of manual and movement therapies and neuroscience.

“Monkeys, and other animals, groom each other often with a marked reduction in stress. Touch is good, and one doesn’t need to wrap it up in pseudoscientific nonsense for it to be beneficial.” - Mark Crislip discussing reflexology on ScienceBased Medicine blog

My Russian Massage teacher, Zhenya Kurashova Wine, passed away recently. She'd been ill for awhile and so the news was expected. Still, I felt very sad. Another time, I will write more about her. For now, I find myself thinking about all the good times we had together. Zhenya was a remarkable woman, both professionally and personally, and she loved having a good time.

A reader asks:

I received a great massage about a week ago but the next day my lower back was swollen. Why would this happen? The massage was perfect pressure and she never hurt me at all. Can you please help me understand this?
 

An Oxymoron?

Painless deep tissue massage. Some people think it's an oxymoron. Many clients and therapists alike believe that in order for a massage to be therapeutic is has to be painful, that harder means deeper and better and more effective. They believe that the only way to affect deeper muscle tissue is to use a lot of pressure. I once thought this myself.

Massage is an ancient healing art that has been practiced in every culture. Captain Cook once described how his back pain was successfully treated with massage by the native people of Hawaii during his stay in the islands.