Sports Massage

A reader asks,

I sprained my ankle several times over the years, the worst being about 12 years ago going down a step and landing on the outside of my foot with ankle turned in. It still bothers me with tenderness and discomfort from side of my leg above the ankle, radiating up to behind the knee. I am considering sports massage for relief.

Swedish massage. Deep tissue massage. Sports massage. Russian massage. Trigger point therapy. What are they and how are they different? If you are a client looking for a massage, how do you know what to ask for?

“You're in good hands with Alice!” As the masseuse for our cycling team, her experience gives us the healing touch we need. Highly recommend her!

No doubt about it, the best job I’ve ever had has been working with Cirque du Soleil. Four times.

People are often impressed that I have worked with Cirque du Soleil. I tell them don’t be impressed that they hired me the first time. After all, the first time they didn’t know what they were getting. Be impressed that they hired me the second. And the third. And the fourth time.

Many years ago I worked with a long distance runner whose goal was to qualify for the Olympic trials. He was the most serious athlete with whom I've worked the most consistently over the longest period of time. I saw him at least once a week for 2 1/2 years.

Designed to improve your performance naturally, reduce the occurance of muscle injuries, and speed recovery from strenuous activity. Extensive experience with elite athletes and performing artists.