Trigger Point Therapy

On Monday, May 6, Kathryn Merrow interviewed me for 30 minutes for Massage Talk Radio. We had a lot of fun. She asked about how I got into massage, about my training and experience, and how I've evolved to incorporate the various things I've learned over the years into my practice.

We massage therapists are taught a lot about muscles. We also study bones, joints, ligaments, tendons, fascia. We learn a little about physiology, about other systems of the body, and some lip service is paid to the role of the nervous system in the relaxation response and to how the brain mediates the changes brought about by massage. But mostly we pay attention to muscles.

A colleague on a private forum asked the following questions in response to some thoughts I posted yesterday. In particular, he wondered about the description of an experience I had with a client. His question:
 

If you keep up with the world of therapeutic massage, you will eventually notice that there are some new ideas and terms going around. Evidence based massage. Evidence based practice. Evidence informed practice. Science based medicine. What does it all mean?

Swedish massage. Deep tissue massage. Sports massage. Russian massage. Trigger point therapy. What are they and how are they different? If you are a client looking for a massage, how do you know what to ask for?

It is with great sadness that the massage community received the news that Dr. David Simons recently passed away at the age of 87. Dr.

Neuromuscular therapy is a western form of pressure point therapy based on the medical research of Dr. Janet Travell. It is used to resolve specific types of muscular pain problems.

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