Stress Reduction

Registration is now open for the Massage for Couples classes at Forest Park Community College, June 9, 2012, and July 14, 2012. These classes fill quickly so if you're interested, register now!

You can find information about the class and how to register here.

Have you ever wanted to do massage at home with your partner but didn't know where to start? Do you try doing massage but get tired quickly? Are you wondering how to please your partner, who keeps asking for "harder," without hurting yourself?

If you've ever had a massage, you know that you can start to feel better within minutes. We are biologically wired to respond to welcome human touch. The massage therapist begins to spread oil over your back. Skilled hands begin to massage tight muscles. Right away, you feel better and begin to slip into a state of relaxation. That alone is worth the price of admission. But there's more!

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